How To Survive A Break Up And Find Happiness Again

How to survive a break up for most is exactly that, a survival. It's easy to be completely overwhelmed with emotion to such an extent that the consequences can be devastating. The answer is simply you need to tackle this emotional time head on and the best way to do that is being positive.

Okay, being positive is overdone advice and that's why it's easy to dismiss it as being helpful. But the truth is, in a relationship break up it can just about be a lifesaver. In this article, we want to demonstrate why and if you are currently struggling to handle a split, then this can definitely help you get through this tough time.

The consequences of letting emotion get the better of you include the effect it has on others around you. This includes family and friends and think about this, people tend to switch off around negative people. There is a time when feeling sorry for yourself will be tolerated just because most understand the grief associated with the action that caused it.

Your posture and demeanor will be closely scrutinized. If you are upbeat then this will rub off on others and will definitely help you in handling emotions associated with the separation. It's one of the core foundations to surviving a break up.

How To Survive A Break Up

How can being postive help in surviving a break up and put you on the road to winning your ex back? Well, here's a scenario to consider. The reaction most expect from people spurned is one of emotional disaster, anger, panic and desperation.

By playing these out you are just giving people what they expect. Do you notice how people one considers friends suddenly disappear after a break up. It's because they feel uncomfortable. They don't know what to say. They don't want to be caught in the middle of a war of the roses.

You are under the spotlight. People are expecting you to react. Your outward personality is going to be reflected by the way you are feeling inside. Some say you need to express your emotions and maybe that's true moments after being dumped, but the way you carry yourself following that heart-wrenching moment will impact your chances of getting back with your ex.

Think about this...if act with a positive demeanor people are going to start feeling more comfortable around you. The likelihood of this getting back to your ex will be big. In most cases, then they are going to wonder why you are in such a happy frame of mind, after all, you got dumped didn't you?

Can you see where this is going. A happy and positive demeanor will give you posture, is infectious in nature, is great in helping you survive a break up and best of all, you regain lost ground in the posture stakes. But it needs to start with you.

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