How To Get Your Ex Back - How To Increase Your Chances Of Success

Perhaps you are wondering how to get your ex back. Well, getting an ex boyfriend or girlfriend back is never an easy task especially the period just after a break up. The fact is, the first few days after a break up is usually the most gloomy period and it is understandably so.

This is the time you do not want to contact your ex. In fact, you should try to avoid him or her if possible. Don't call your ex. Don't try to send any text messages. Why is that so? Well, if you are feeling emotionally low now, it is very easy for you to make mistakes. You want to avoid making mistakes because making those mistakes will spoil your chances of winning your ex back. You may end up pushing your ex further away from you. This is definitely what you do not want.

So, in order to increase your chances of success, the first step you should take is to get yourself out of the state of depression first. Ultimately, you can't get your ex back by feeling depressed and staying depressed. This will only tend to drive your ex further away. Once you feel much better emotionally, you will be less likely to make those mistakes.

Of course, it is definitely not easy not to feel depressed, especially in the first few days just after a break up. So here is what you might want to consider doing to get yourself out of the state of depression. If you are feeling depressed, you probably do not want to move around too much. You probably do not feel like waking up even if the alarm is ringing.

Well, so here is exactly what you should do. To get yourself out of the state of depression, you should try to move. Go out and get some physical exercise done. You might think this is a bit crazy since the last thing on your mind now is physical exercise or any sort of activities that require a lot of movement.

But you should really give it a try. You will be surprised that a good work out will make you feel so much better and have a much clearer mind. This will give you more strength to deal with your relationship. Of course, you should take care of yourself and don't injured yourself during the exercise. Find a good friend to accompany you and everything should be fine.

Wondering how to win ex back? Click the link below to watch 2 video case studies that shows you how to train your lover to treat you nicely and how to avoid pulling and then pushing him/her away.

http://www.squidoo.com/how-to-get-your-ex-back-tactics